Many users feel a difference within 7–14 days—less bloating, smoother digestion, and more energy. For optimal benefits, take consistently for 30–60 days.

Yes! All products are third-party tested and made in the USA in FDA-registered, GMP-certified facilities.

Each 16 oz bottle provides approximately 32 servings (1 tablespoon per day)

Take 1–2 tablespoons once daily, five days a week or every other day.If it feels too strong, reduce the amount or frequency.